Change of Pace

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

Player jogs forward to line, player drives forward into a sprint to recieve ball from feeder and passes back.

Then player takes the role of a shooter and drives into D to recieve bounce pass from feeder.

Player shoots and feeder takes role of Keeper and recieves rebound.

COACHING POINTS

-When driving forward back should be straight and opposite arms to legs.

-Bounce passes should be low, sneaky and quick.

-Shooting isn't the main focus (just used to develop understanding of when to use skills)

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