BOW TIE bowtie

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Donna, Coach

DESCRIPTION

A player starts in the centre. The 1st person runs to a cone and receives a pass from the person in the centre. The person in the centre then runs to where the 1st person was and receives the pass back. The 1st person then runs to the centre and does the same with a different person on the other side. Keep the drill flowing continuously.

EQUIPMENT:

1x ball

4x cones

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