GS leads out to receive ball from WA. C leads down the court to receive ball on the circle from GS. GS returns to the circle, and WA runs down the sideline to give support on the circle. During this manouver, GA runs down the sideline to cut into circle, and receive ball from C under the post.
2nd phase - As above, but GS receives ball from C under the post.
in more ways than one
in more ways than one
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.