two defenders and they will each have a half of the feild and can only tag people once they are in their half. partners will run through and have to pass to each other to work their way down the feild. the defender can only tag the player with the ball
the defenders have to be carful when tagging the attackers
in more ways than one
in more ways than one
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.