In teams, one person will be standing at a cone, they will pass the ball to the first person in the line.
The person will then pass back to the first person then crouch down. This will continue down the line until the last person passes back to the first person.
The first person will then run up to the basket and shoot, they must get the ball in the basket.
Once the basket is in they catch the ball and throw it to the person who was next in line and they become the thrower.
You join the end of the queue and it begins again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
