3 Drills U11 - Footwork, Drive, Getting in front

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Split group into 3/6 depending on numbers. Maximum of 7 per group.

1st third - players line up behind each other, feeder stands in front of the line and facing players. Players must run out to a point before driving back in toward the ball. Players must try to land 1-2 (footwork).

2nd third - In groups of 2 players must complete 10 chest, shoulder, and bounce passes.

3rd third - players in a line. Defender in the middle, players must drive out and then get in front of defender before receiving from feeder. Defender at 20% to begin with.

 

 

COACHING POINTS

Clear instructions and demonstrations. On players first turn go through the drill slowly, not rushing players.

1st third - encourage players to do correct footwork. First foot is superglued, on pivot.

2nd third - demonstrate the correct passing actions. Bring ball up before passing. Weight transfer, feet positioning.

3rd third - Ensure defender is only 20% first, ensure players get in front before feeder passes the ball. Footwork.

YEAR 2/3/4'S TO USE SIZE 4 BALLS DURING DRILLS.

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