Working in pairs, with 4 disc's per group, anywhere on court.
Front player always moves to a new disc first, with back player reacting and then moving to a new disc themselves.
Have groups do 3 sets of 10 reps, players need to get faster with each set.
Make sure players don't just go around in a circle that they move in different directions each time.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
