Defending (10mins)

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

Demonstrate how to defend properly: on the side, close to the attacker, use outside hand only. Either hit the ball away or catch it.

In groups of 3 rotate between thrower, attacker and defender. The thrower is to try and get the ball to the attacker while the defender is defending. The thrower cannot move their feet.

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