Netball Drill Demonstration


Demonstrate how to defend properly: on the side, close to the attacker, use outside hand only. Either hit the ball away or catch it.

In groups of 3 rotate between thrower, attacker and defender. The thrower is to try and get the ball to the attacker while the defender is defending. The thrower cannot move their feet.

Defending (10mins)Netball Drills Coaching

More Drills