They stand one behind each other opposite 1 feeder. 2 people at the front of the queue dodge out, 1 person goes left, 1 right (front person dictates). Feeder sends ball to one person who turns in the air. Person who didn’t receive the ball drives back towards queue and receives ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.
