Netball Drill Demonstration


Netball 3 Point Passing Drill- Catch and Release

3 players per group

1 ball

Start in a triangle formation using one ball passing to each other with different passes.

Then add another 2 balls (3 in total), so each person has a ball in their hands at all times. Using the 3 balls, pass in a triangle formation using chest passes.

If too easy place 1 or 2 defenders in the middle.

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