Warm up:
Passing drill – how many passes before intercepting the ball (2 in the middle)
Jog
Standing in a big circle: Knee out to the side and then bringing it back in to the body, leg swings in front and down, alternative lifting of the legs with knees pointing outwards, kick leg backwards and touch with opposite hand, hamstring stretch, stride outs
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
