1. Stand behind and to the side of the cone, reverse pivot
on the leg closest to the defender, and continue the
movement until the attacker is on the other side of the
defender leading out at 45deg. repeat both sides
2. Repeat the above movement but reverse roll halfway
through the movement to lead at 45deg. repeat both
sides
3. add ball
4. add passive defender
5. add proper defence
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."