Timing Drill

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DESCRIPTION

Groups of 4

  • 2 players in centre are sidestepping in together and then back out.
  • Attacker must make two distinct dodge/Change of direction moves before picking the time to burst through the gap in the players to receive a pass from the Feeder.
  • Repeat for 2, then swap roles. Ensuring all players have equal attempts.

COACHING POINTS

Timing is the key.

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