2 groups 4 cones in zig zag pattern
Run with 4 changes of direction /- ball 2 2
Close to side/ baseline/ circle 2
Add 2x defender- hands over thrower and on worker 2
Swap to opposite side cone set up
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
