Four cones are placed as a boundary with a centre cone as a starting point. Player A starts at the centre cone and player F stands in front of player A outside the boundary cones.
Player F will throw the ball inbetween the boundary cones on either side of player A
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."