In pairs, throw and catch a netball to one another, with a chest pass, ensuring that the ball is thrown and caught at chest height, with elbows in and a W is made with the hands behind the ball. When this is at a good standard, one person in the pair steps one or two steps back, to increase the distance as well as the speed and power to ensure the ball reaches the other person in the pair.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
