Netball Drill Demonstration

Description

  • No certain amount of players
  • Players start spaced out across entire netball court
  • Jogging around the court, when players reach a line or another player they must change direction and move into another space
  • When the whistle blows players must complete dynamic stretches, footwork patters etc that are called out

Change of Direction Warm-Up GameWarm upsNetball Drills Coaching