Change of Direction Warm-Up Game

Sportplan is fantastic with all the various drills for every area...
Julie

DESCRIPTION

  • No certain amount of players
  • Players start spaced out across entire netball court
  • Jogging around the court, when players reach a line or another player they must change direction and move into another space
  • When the whistle blows players must complete dynamic stretches, footwork patters etc that are called out

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