Netball Drill Demonstration


1 ball, 2 players facing each other.

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball with one hand and at shoulder height.

Ensure your players spread their fingers behind the ball for control.

Players must be showing their hands to indicate they're ready to receive the ball.

Standing 2 m apart

-working one hand at a time.

One handed Pass and CatchOne Handed Pass and CatchNetball Drills Coaching

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