In groups of 4 with 2 balls, and 4 cones
* x2 Workers
* x2 Passers (stationery)
1. Both workers (players 1 & 2) recieve the ball from the feeders and return the ball to the same feeder
2. Then both workers move around the cones in a figure of 8 formation recieving the ball at each cone from the feeder
3. Player 1 will always be one station ahead of Player 2
4. Repeat for each pair 3 times, after each pair has gone through 3 times then extend the cones out with a focus on longer leads for the pass and cut
Coaching Points:
* Cones are set up in a small area
* Focus is on short quick movements
* Accuracy of pass
* Longer leads on a pass and cut
* Focus is on eyes on the pass at all times and being open to the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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