The aim of the activity, linked to centre pass, is that it makes the players light on their feet and makes them react quicker.
Also the quick change of direction in good for cut backs, sprints and roll offs
Make them find a partener, then take turns. Do this twice 16 times for three seconds.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.