This netball drill teaches the player to use a lunge in order to prevent the defender from intercepting the ball.
As the ball is passed into the space attacker holds position until last possible moment and then lunges, jumps or reaches to receive ball without allowing defender to reach the ball.
The ball must be passed well into the space the attacker is holding.
You can also look at rotaion in the circle with the shooters in this practice especially if you have a strong, more able group of players.
in more ways than one
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in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
