Players pair up and run the triangle.
Tag teaming until each player has run 5 triangles.
Teams then change direction until each player has run 5 triangles.
repeat this drill 5 times, with a one minute break between each "race"
Make sure that the players touch the cones.
Make sure that the players are runing on their toes
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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