The shooter or goal shooter stand on a cone and shoot 10 shots from each cone.
Upper level: run to the transverse line and shoot. Depends on how good the shooter is doing, give her a certain amout to do in a certain amout of time.
You can also add more cones.
Focus on the technique of the shooter
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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