All players will work on their form in the form of "form-shooting." All players will fix their hands in the proper shooting techniques to shoot the basketball towards their teammate. They will continuosly shoot the basketball in the air to their teammates until they hit the target reps the coach tells each player to shoot.
Make sure each player that is shooting is in shooting position.
Have hands ready to recieve the basketball.
Make sure each players eyes stay focused on the player that they're shooting at. Players eyes should not follow the trajectory of the basketball. Player need to focus on what they are shooting at, at all times.
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