Player must dribble through the numbered gates (in order). Gates can be positioned anywhere you like. Player must then finish with a basket.
We can time a player to see how quick we can go. Then try and beat our time.
Can you dribble backwards facing the hoop? Can we crossover? Which hand should we be dribbling with to keep the ball away from the defender? Can you put a spin move in? A hesitation dribble? High dribble? Low Dribble? Did you score? Jump stop? Straight up? Head fake? Shot fake? Drop step?
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.
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