1. Each team member is to dribble around the cone/chair
2. Than pass the ball back to the next team member, once every team member has completed all sit down, first to do so wins.
*encourage team members to dribble on both hands
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.