Shell Drill (I)

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

Point Defender | On the ball:

  • Defensive stance.
  • Good pressure on the ball.
  • The defender needs to shout: "Ball, Ball, Ball"

Wing Defender | One pass away:

  • Defensive stance.
  • Denying the penetrating pass.
  • The defender needs to shout: "Deny, Deny, Deny".

Weakside Wing Defender | Two passes away:

  • Defensive Stance.
  • In the Lane, back facing the basket.
  • Level with the basketball.
  • The defender needs to shout: "Help, Help, Help"

Post Defender: |One pass away:

  • Defensive stance.
  • Denying the penetrating pass.
  • The defender needs to shout "Deny, Deny, Deny"

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