Basketball Drill Demonstration
Passing in Pairs down the length of the court, switching sides. Increasing the distance between the two sides. 5/10/15 meters
A) Chest passing
B) Bounce passing
Pay particular attention to (TRAVELLING) explain to players re (TRAVELLING)
*In basketball, traveling is a violation of the rules that occurs when a player holding the ball moves one or both of their feet illegally. 2 Steps min
Accurate passing to each other in pairs using the chest pass and bounce pass
A) Chest pass - insure accurate passing, calling, footwork and movement. Watch ball into the hands, follow through with the throw.
B) Bounce Pass - insure accurate bounce pass to each other, bounce position must be in the middle and not on-top of each others feet. Insure bounce is received at chest height.
Calling and Communication are key.
Footwork and movement must be early.