Shell Drill com Transição

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Cornel

DESCRIPTION

4x4 em meio campo, em que a defesa tem que trabalhar o seu posicionamento tendo em conta as penetrações e passes do ataque (posição de ajuda e sobremarcação). Ao sinal do treinador, o ataque passa-lhe a bola, e a defesa tem que recuperar para ir defender os 4 atacantes que se encontram no outro meio campo, sendo que o treinador passa-lhes a bola quando quiser.

COACHING POINTS

-Recuperação defensiva

-Posição defensiva

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