Feeder will stand to the side of the top if the key ready to pass the ball to the player. Players will start to the side of the key by the hoop.
The players will run to the outside of the key to recieve the pass and then get into a post position.
Post Position: Knees bent low in a squating position elbows out and ball held tight close to the chest.
Players will then pivot to make the shot, chase the rebound and pass back to the feeder who will move to the other side of the key.
Player will reposition outside the key on the opposite side to recieve the pass from the feeder, pivot to make the shot chase the rebound and pass back to the next player.
The next player will pass back to the feeder and repeat the drill.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
