Second Drill

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Hot shot


This is where you try and score as man baskets as you can in one minute. only one player shooting at one time, the rest are spectating or rebounding. You must shoot at each point in the key, after this you are then able to shot anywhere you like but no shot in the same place twice in a row but you can re-visit a previous shot if you prefer. Bank shots are 1 point, jump shots are 2 points and 3 pointers are 3 points. there will be 2 players underneath the hoop, you will have 2 balls, one ball ou will be shooting with the other with the player underneath the hoop ready to pass you the ball so that you can get as many shots off as possible. the other player underneath the hoop will be rebounding the ball, everyone at your basket will help rebound at some point you need to swap each time round. over all there are 8 positions you have to shoot from to then be able to shoot anywhere you like, some advice would be too shoot from your most succesful position. As you can see, the cones have been marked to show these 8 positions, the closest to the basket are the cones that are worth only 1 point, the other 4 around the key are worth 2, and then the cone furthest away is the cone worth 3.

READ MORE
READ LESS
166831
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT