Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

Have each basket line up behind a cone on the base-line.

On "GO" they dribble between the cones, when they reach mid-court, they dribble down to the far basket and shoot. Keep shooting until they make a basket.

Once the basket is made, they dribble the ball back and pass it to the next player in line. **THEY DO NOT NEED TO GO THROUGH THE CONES AGAIN**.

To add variation, you can have them only use right/left hand or have them alternate between hands dribbling.

The 2nd time through, each coach will have a line and everytime they mess up (miss a cone, travel, double dribble, etc.) have them drop and do 1 push up, then keep going.

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