Box drill.
Set up two ladders and 4 cones forming a square.
On the whistle, sprint, fast feet in ladder, touch the cone, defensive slide to next cone, sprint, fast feet, defense slide to next cone.
Variation - Reverse pivot.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.
Register for FREE and get coaching tips, top drills, session and more every week!
