Drills

Mini Tennis 3

category: Coordination-Fun-Games

2 players volley down the line to groundstrokes (second volley position)

Forehand Deep / Short

category: Forehand-Drills

Dead Ball DrillPlayers start off in backhand corner (doubles Alley)Players move out to play first forehand along the baseline and then moves forward t...

Backhand Deep / Short

category: Backhand-Drills

Coach is stationed at position 2 while players start off forehand alley corner moves and executes first shot near middle baseline and second shot mid-...

Total Tennis Through Throwing

category: Coordination-Fun-Games

-The players only use the service box and play without rackets.-Start with an over-arm throw from behind the service line (as if serving) and play out...

Attacking Midcourt Balls

category: Attacking

This drill should be used to help players deal with easy balls and get them to attack the ball. The coach starts the drill with a mid-court feed, at v...

Long And Short Down The Line

category: Forehand-Backhand-Drill

-The Coach feeds (i) long then (ii) short.-Each player has two shots,both must go down the line.-Player is aiming for the targets.

Attacking

category: Attacking

- Coach feeds in the ball.- The net player can hit any ball, but cannot go behind the service line.- Rotate after 6 points.

Shot Selection

category: Rally-Drills

-Players play in pairs as a team and alternate shots scoring a point each time a shot is hit in the back 1/3 of the court.-If a ball is hit short the ...

Racket Swap

category: Coordination-Fun-Games

-Two or more players on each side of the net at the service line with one racket per team.-The first player hits one shot and passes the racket to the...

Forehands Deep / Short (Dead Ball)

category: Forehand-Drills

Drill Set-Up:Players start off in backhand corner (Doubles alley).Players move out to play first F.H. along baseline and then moves forwards to play s...

Warm Up - Racquet, Ball And Cone

category: Coordination-Fun-Games

Control over the racquet and ball is a primary step for learning tennis. Kids have to perform many various exercises before they will be able to execu...

Donkey

category: Coordination-Fun-Games

Players hit one ball before running round the court to the other end. Each player gets 3 lives and loses one if they make a mistake, or fail to get ...