The coach serves to the T from deuce side. The player hits deep backhand return cross-court and the coach feeds shorter ball to the deuce side. The player then finishes with forehand drop shot down the line.
Baseline skills are crucial but we can't forget that return is a different stroke than regular forehand or backhand. The ball comes with different trajectory and with different spin so without proper practice time, even the best backhand won't be effective while returning. That is why it's important to work on specific patterns that start with serve and return, to make sure that players are confident not only during rally but also at the beginning of it.
In this drill, the player works on backhand return and next shot. After a good deep return, most of the opponents will be back behind the baseline, so it's important to capitalise on every short ball that comes on our side. Moving the opponent is not related just to playing from left to right but you can also use this strategy with deep and short variation. Pushing the opponent deep behind the baseline is a great opportunity to hit the next shot with drop shot. This sequence will not only give you easy winners but it will also force to the opponent to try to play more risky shots to avoid short balls.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
