Drills

Back To Basics

category: Backhand-Drills

Tennis Back to basics Backhand Drills Cones are set on the baseline. The player jumps over the big cone and lands with legs widely apart (flat cones ...

Basic Pattern For Everyone

category: Serve-and-Return

Tennis Basic pattern for everyone Serve and Return Player serves wide from the deuce side. Coach throws a ball to the deuce side. Player hits deep fo...

Basic Match Half Volley

category: Rally-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Basic Forehand Technique- Progression 2

category: Junior-Tennis

Ask Marg | Series 1. With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge...

Web Videos

How to master 3 basic tennis strokes

Learn the volley, groundstroke and serve strokes with veteran tennis player and coach - Dustin Hedger. Dustin Hedger will show you the right stance, t...

Sessions

Touch, feel and bluff!

Ban spin and power shots in this back to basics, close-quarters rallying session to teach your players how to feel the ball and focus on their hand sk...

Answers

Backhand grip

Community Drills

Forehand basics/Consistency

1) Tell the technique and demo of the forehand-Important is impact point and low to high2)Drop feed two balls and player change the position.3) Proges...

Serve it through the hoop

A hoop is set on the ad side in a standing position. Player serves from the ad side, and tries to make the ball land inside the hoop.Serve, rally and ...