Tennis: Always Hit With Control

I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

  • Player stands on the service line.
  • Coach feeds balls to the ad side.
  • Player hits a deep backhand volley down the line, a deep backhand volley cross-court, a short backhand volley down the line and a short backhand volley cross-court.

COACHING POINTS

  • In this drill player works on their placement with backhand volley.
  • By trying to hit balls into different zones on the court, the player learns how to adapt technically to achieve the proper angle, depth and power of each shot.
  • With shorter shots, the player should make the swing more compact.
  • With deeper balls, opening the racket face, combined with a longer swinging motion are basics that will guarantee proper consistency.
  • Coach can feed more difficult balls if the quality is high to force the player to respond to shots that they will be facing during the match.

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