Drills

Two Ball Tennis

category: Coordination-Fun-Games

-Without using a net, both players start with a ball. Starting simultaneously with an under arm throw they aim to keep both balls in play for as long ...

2 Ball Warm Up

category: Coordination-Fun-Games

Coach throws 2 balls at the same time (Different heights). Player tries to catch both balls in the air.

Live Ball Drill With Player

category: Rally-Drills

In this Drill the players start in the tram line. With the coach feeding the first ball from the basket the first player hits a controlled forehand ba...

Warm Up - Racquet, Ball And Cone

category: Coordination-Fun-Games

Control over the racquet and ball is a primary step for learning tennis. Kids have to perform many various exercises before they will be able to execu...

Web Videos

Public Drills

Autosave 51177674

4 players, two on each side of net.On both sides of the net, place 3 sheets of notebook paper 1/2-way between the net and the NVZ Line. (One at the ce...

Alley game

After feed blue team moves up, if they win first ball couch says alley blue team steps in alley and moves back for a second volley if they win 2 ball ...

Serve Progression

1. Students will line up on the first line closest to the net as shown in the diagram. The placing of the line will be dependent on the skill level of...

volly

it's champions and chalangers game, blue team are chempions, we start from service line both teams ,read team need to win 2 balls in a row to come ove...