Drills

Compete

category: Sevens

Tell your players the following..... The players on the bags will squeeze the bags together to make removal of the ball hard but not impossible. The ...

3 Second 3 Player Touch

category: Sevens

Tell your players the following..... This game is about support and ensuring that support is close to the ball carrier. This is a non contact game. W...

Wide Attack

category: Sevens

Start with the left most attacking unit taking on the 2 defenders in front of them. When they get past, they pass the ball to the link, who then pass...

Scrum Half Pole Position

category: Sevens

Tell the players the following..... Each player has four poles and six balls, the winner is the player that hits the most poles - you cannot leave yo...

Turn-Over Game

category: Sevens

Tell the players the following...... We are going to play a game, the 7 defenders will stay in defence throughout, and the 5 attacking players will r...

Line Speed

category: Sevens

Tell the players the following.... Players will advance as a line, and as one hit the pads. The pads can also advance as a line. If the pads do advan...

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