HOME Rugby Answers Rugby COACHING Q&A

By any chance do you have excercises for Rugby 7s ?

Rugby CoachCoach

2 answers

ANSWERS

Rugby CoachCoach

Morning Ricardo, Whislt I don't have any specific excercises for you, I have added a link to Paul Treu's - the South african 7's Coach - coaching blog. Hopefully you can pick up some valuable information there. Regards Stephe [link removed]

Simon JonesCoach, England

Ricardo

I would recommend a book by Marcus Blackburn called "Coaching Rugby 7's".

It may be difficult to get so do look at the website recommended by Stephe above.

Google "Paul Treu" and you will find his website which gives good advice and tips.

I hope this helps you.

Simon

JOIN SPORTPLAN FOR FREE

search our library of 1100+ rugby drills
create your own professional coaching plans
or access our tried and tested plans

Rugby

STAY CONNECTED

in more ways than one

sportplan_rugby

LATEST COACHING TRENDS

Rugby Rugby Trends Women's Rugby 2025: A Record Year for Coaching

Women's Rugby 2025: A Record Year for Coaching

The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.

December 2025

Sportplan Coaching

Rugby Rugby Trends Game Management: Decision Making Under Pressure

Game Management: Decision Making Under Pressure

Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.

November 2025

Sportplan Coaching

Rugby Rugby Trends The 50:22 Rule: Revolutionizing Tactical Kicking

The 50:22 Rule: Revolutionizing Tactical Kicking

The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.

October 2025

Sportplan Coaching

VIEW ALL COACHING TRENDS