Search: Rugby Drills

Cops And Robbers

category: Small-games

The cops must defend the diamonds (netballs) and protect them from the robbers who are trying to steal them and take them to their home. To start th...

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Holding Your Defence

category: Shooting

Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball. The Drill: Player 1 passes the ball...

One Hand Lob Pass

category: Passing

Put your players into pairs, about 2-3 metres apart from one another with one ball. Using one hand players must lob pass to one another (don't forget ...

Corner Ball - Pass And Drive

category: Movement

Mark out a square approx 15x15m and then split players into groups of 12 (where possible) and add 2 balls. The balls must start opposite to each other...

Quick Release Working In Threes

category: Passing

1 worker, 2 throwers with a ball each.The worker (blue) alternatively receives passes from each thrower (red) and returns the ball to the thrower who ...

Tails

category: Warm-ups

All players have a bib tucked into the back of their waistband (must be visible). On the whistle, players attempt to catch as many bibs as possible - ...

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U8 evasion drill 05 - rugby netball

U8閃避練習05 - 投球.

Dhl's rugby vs the world challenge: netball

Rugby edges out Netball in the 3rd installment of DHL's Rugby vs. The World Challenge. Watch New Zealand's RWC 2011 winning prop John Afoa take on loc...

Junior netball

Netball New Zealand is pleased to introduce the new Netball New Zealand (NNZ) Junior Netball Programme that is being rolled out nationwide this year. ...

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netball and rugby cross training session any idea of drills I should use?

Mini-games and Warm Up Drills

Ten drills to improve your warm up - Bring new ideas to the court and prepare your players, mentally and physically!

Perfecting the Lob Pass - Up n Over!

Help your players get out of sticky situations with this lob pass technique and game skills session!