Hula Hoop - Landing Practice

category: Footwork

Place 3 hula hoops, chalked circles or use intersecting lines on the ground.

  1. The player runs to land in the first hoop on 2 feet

Quick Decisions - Jump And Land

category: Warm-ups

Split your players into two groups and get them to pair up.

  1. The first pair in the line set off and must first choose a hoop to jump and ...

Web Videos

Netball skills- basic shot technique

This video breaks down the basic netball shot technique and will give you the key points to work on to become a better netball shooter. Want to shoot ...


Community Drills

Tic tac toe

3 rows of 3 hoops set out like a tic tac toe board.divide players into two teams in this a red team and a blue team give each team three bean ba...

Warm Up

Taki Rua - catch and passIn and outs - 1 ball, then 2 balls6 work stations taki rua - 1 - shooting drill, 2 - clock, 3 - bounding hoops, 4 - spider, 5...

Hop, Skip, Jump

Lay out a similar number of spots / cones and hoops. Get children to work their way around the area hoping on the spots/cones, skipping in the gaps an...