
Defence Drills
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
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There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
category: Warm-ups
Netball Intercept the Compass Warm ups Set up 4 feeders in Compass positions (North, South, East, West), with 2 defenders standing behind the W feede...
category: Interception
Netball Intercept and Recover Interception A feeder and attacker start on a third line, about 5m ... Intercept and Recover for WD/GD ... Intercept th...
category: Interception
Netball Intercept and Recover for a GK Interception Around the circle to make intercepts relevant ... 5 Point Interception Drill Thumbnail ... Interc...
category: Interception
Netball Intercept and Recover for WD/GD Interception Feeder on the centre circle, 2 attackers on ... 5 Point Interception Drill Thumbnail ... Interce...
This drill test players athletes reflexes, reading of the game and agility. Only one defender was present because other players were unavailable.
This week we take the “Follow the Leader” drill & remix it with a few variations. Oh & of course we added the Crazy Catch Professional for a different...
This drill test players athletes reflexes, reading of the game and agility. Only one defender was present because other players were unavailable.
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