Drills

Shuttle Circuits Footwork - Ne...

Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...

Going for an Interception Fund...

Netball Going for an Interception Fundamentals *** AUDIO DESCRIPTION ON *** When you go for an interception you do not want to try to intercept the b...

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