Drills

Pre Match Pass And Follow

category: Movement-off-the-ball

1 passes to 2.2 passes to 3.3 passes to 1, who then shoots.Player 2 then moves to player 1 position, player 3 moves to 2 and player 1 goes to the back...

Switch And Pass

category: Movement-off-the-ball

Player 1 dribbles the ball across the square, forcing player 2 to also switch in order to receive the square pass from player 1. Player 2 then starts ...

Pass And Move

category: Movement-off-the-ball

Players have to pass the ball around the outside of the square with only 3 players. To make this possible, the player after the pass has to move to t...

Pass And Switch Positions

category: Movement-off-the-ball

The player without the ball (player 2) runs towards the opposite cone and communicates to their partner that they are ready to receive the ball. After...

Web Videos

How to tackle in field hockey

Tackling in field hockey is essential to having a strong defense, and there are subtleties that a defender must know when attempting to tackle without...