Drills

Warm Up Circuit

category: Warm-up-Games

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line...

Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Relays: Dribbling

category: Warm-up-Games

Hockey Relays: Dribbling Warm-up Games - Two groups - Dribble the ball onto the other players stick - Move off at pace.

Pass And Receive

category: Warm-up-Games

Hockey Pass and receive Warm-up Games The blue team position themselves tactically around the area. Players with the ball make a pass to one of the s...

Web Videos

Community Drills

Rotating Through 3 Exercises

Zone 1: The OctopusThis is an evasion game. Two circles are laid out. One inside another. The "Octopus" stands inside the inner circle. A p...

Rotating Through 3 Exercises

Zone 1: The OctopusThis is an evasion game. Two circles are laid out. One inside another. The "Octopus" stands inside the inner circle. A p...