Learning To Build Out Of Defence (9 Versus 5)

category: Overload-situations

Hockey Learning to Build out of Defence (9 versus 5) Overload situations Team of 9 players all playing in their position on the pitch. and 5 defender...

Attack Against Defence 6 V 3

category: Overload-situations

Hockey Attack against defence 6 v 3 Overload situations With the exercise starting with a pass from the left midfield to the left wing. Defenders hav...

Cover Defence

category: Defending-Skills

Hockey Cover Defence Defending Skills Simple exercise without a ball to allow players to understand defensive positioning The engaging defender (at t...


category: Overload-situations

Hockey Outletting Overload situations create forward passes by transferring the ball The 3 ... Hockey Drill Demonstration ... holding up the ball aga...

Web Videos

Ryde hockey: attacking overload drill

A competitive drill from our junior development program that focuses on the effective execution of 2v1, 3v2, and 3v4 principles in the attacking half.

Hockey coaching - set plays

Defending Break Away Overview: This practice is perfect for refining stick control. Organisation: Groups of players are organised in 2 teams as illust...


Session 8: Overload and Overcome

Creating overloads is a great way for your players to get past the opposition - by creating two options (go alone or use the support) the defender has...

Community Drills

Defending 2-3 DDD

Working on defending with a defensive overload.Progression: 3rd attacker, 4th attackerDelay, Deny Double Team, communication

Press part

Exercise 1Goal: forcing opponent- nr 1 plays ball to nr 3. - nr 3 tries to score in red goal- if nr 1 plays ball, nr 2 start running, comes into ...

3/4 press basics

Opposition is discouraged from playing through the centre of the pitch. Forward line doesn't push too high, allow opposition to play the ball in...