Drills

Conditioned game 545 3:2:1 def...

Handball Conditioned game 545 3:2:1 defence Use this conditioned game on a half court with your team. The defending side will have 6 players plus a� ...

One on two - Defensive overloa...

Handball One on two - Defensive overload 545 3:2:1 defence The feeder in the center of the court plays the ball left and then right into the paths of...

545 3:2:1 defence - Handball D...

Handball 545 3:2:1 defence 545 3:2:1 defence Pass B1-B3, duel with R1. Then B3 runs around cone, gets ball from B2, duel with R1 who came over to the...

Stretching the defence with pa...

Handball Stretching the defence with passing. 545 3:2:1 defence The blue players must pass the ball between themselves with the intention of stretchi...

Web Videos

Handball defence training

Different exercises for Handball training to improve your defence. You can see simple 1 on 1 training up to complex exercise with the look on defence....