Handball Drill Demonstration


One player dribbles while their partner tries to get the ball from them.

To start with players should only be shadowing one another - not actively trying to tackle the ball.

Once players have become more confident at dribbling and shadowing you can then allow the defender to try and win the ball.

Coaching points

How many times can the defender successfully win the ball in one minute?

Variations :

The dribbler must - dribble with their 'wrong' hand and dribble in a left, right, left, pattern.

Drill tags: dribble, dribbling, shadow, tackle, tackling, win the ball

The Drill is often used with

Prev Next
Mini handball Drill Thumbnail
View this drill

Mini handball

Dribble across the zone Drill Thumbnail
View this drill

Dribble across the zone

Playing tag Drill Thumbnail
View this drill

Playing tag

Dribbling duel218 dribbling/defence of dribblingHandball Drills Coaching