One player dribbles while their partner tries to get the ball from them.
To start with players should only be shadowing one another - not actively trying to tackle the ball.
Once players have become more confident at dribbling and shadowing you can then allow the defender to try and win the ball.
How many times can the defender successfully win the ball in one minute?
Variations :
The dribbler must - dribble with their 'wrong' hand and dribble in a left, right, left, pattern.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.