Ball Rotation Coordination

category: 561-Coordination

Two players standing opposite eachother and throwing a bib, a tennis ball and a handball towards eachother (can use different objects to suit)

Football Handball

category: 615-goal-keeper-exercises

Goalkeepers pass to each other with two balls. One ball is passed along the floor with the feet, while the other is passed with the hands in the ai...

Handball Dodgeball

category: 114-aiming-throwing

Two opposing equal sides both start on the baseline of the area with 3 balls on the center line (half as many balls as there are players).




Community Drills